Favorite Family Dinner Recipes
Find dozens of easy, healthy recipes for your family's dinner table (think tacos, pizza, burgers, and more).
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- Extra virgin olive oilAromatic olive oil is high in healthy monounsaturated fat and antioxidants. Extra virgin olive oil maintains many nutrients and has a stronger flavor because it’s processed without high heat, bleach or chemicals.
- VinegarA small amount of vinegar can add significant flavor to a variety of dishes with very few calories and little to no fat.
- Canned tunaCanned tuna is convenient, inexpensive, and healthy—it’s high in protein and vitamin D and can be a good source of omega-3 fatty acids. Look for tuna packaged in water to avoid extra calories and fat.