30 Easy Family Recipes
Make open-face cheese melts and form sandwiches with cooked bacon, sliced tomato, and lettuce.
Fried Cheddar Salad
Coat ¾-inch pieces of Cheddar in flour, then beaten egg, then panko bread crumbs. Freeze on a plate for 10 minutes. Fry in canola oil and serve on a dressed green salad.
Toss cooked rice with grated Cheddar, olive oil, lemon juice, and torn basil leaves.
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So maybe you can’t change your health overnight. But you can get a head start.