9. Macaroni and Cheese With Cauliflower

Macaroni and Cheese With CauliflowerMaria Robledo
Comfort food made healthy: Chopped cauliflower is mixed into bread crumb–topped cheese and pasta to add fiber and vitamin C.
 
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Fish on butcher paper

The size of fish fillets varies from market to market. A good rule of thumb is to count on 6 ounces per person.