Healthy Eating Tips and Recipes

Healthy Whole Grain Recipes

Nutty, robust whole grains—think barley, quinoa, and bulgur—are a delicious and healthful way to bulk up your meals.

Hearty Barley and Cauliflower Salad With Manchego and Salami
William Brinson
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Washing quinoa

How to Cook Quinoa

Prepare the healthy whole grain by following these easy instructions from Cooking Light.

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Hearty Barley and Cauliflower Salad With Manchego and Salami

Fiber-rich pearl barley bulks up this lively main-course salad.

Get the recipe.

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