Healthy Eating Tips and Recipes

Healthy Whole Grain Recipes

Nutty, robust whole grains—think barley, quinoa, and bulgur—are a delicious and healthful way to bulk up your meals.

Barley and Lentil Salad With Goat Cheese
Con Poulos
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Washing quinoa

How to Cook Quinoa

Prepare the healthy whole grain by following these easy instructions from Cooking Light.

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Barley

Barley and Lentil Salad With Goat Cheese 
Lentils and goat cheese provide plenty of protein in this lively meatless meal.

Get the recipe.

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