Mustard, Avocado, and Dill on a Whole-Wheat Muffin With Boiled Egg

mustard-avocado-dill-english-muffin
Photo by Emily Kinni
Mustard, Avocado, and Dill on a Whole-Wheat Muffin With Boiled Egg 3.0 42 5 1
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  • Serves 2
  • Hands-On Time
  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 338 calories
    • Fat 17 g (3 g saturated fat)
    • Cholesterol 186 mg
    • Sodium 356 mg
    • Protein 14 g
    • Carbohydrate 36 g
    • Sugar 8 g
    • Fiber 10 g
    • Iron 3 mg
    • Calcium 215 mg

Top the English muffin with the mustard, avocado, and dill, dividing evenly. Serve with the eggs.

Ingredients

  1. Check 2 100 percent whole-wheat English muffins, split and toasted
  2. Check 2 teaspoons whole-grain mustard
  3. Check 1 small avocado, sliced
  4. Check fresh dill, for serving
  5. Check 2 boiled eggs, for serving

Directions

  1. Top the English muffin with the mustard, avocado, and dill, dividing evenly. Serve with the eggs.