6 Meatless Meals for Meat Lovers
Simple, hearty vegetarian dinners that will satisfy even steak-and-potato stalwarts.
Getting Protein Without Meat
“The average American eats around 75 grams of protein per day, but most women need just 50 grams,” says Walter Willett, M.D., chair of the department of nutrition at the Harvard School for Public Health. And that protein doesn’t have to come from meat. Says professor of nutrition Marion Nestle, “Beans and vegetables contain protein, and even small amounts add up.”Get the recipe for Potato, Leek, and Feta Tart.
Next:
Protein Source: Beans
Most Popular Galleries
Hot Topic
“In your ideal world, your family happily gathers around the dinner table every night. The kids eat your home-cooked delicious
meat loaf and green beans without a fuss, everyone chats about current...”
More From
Struggling to Get Dinner on the Table Every Night?
Advertisement
What's Hot
When it's time to celebrate, plan an unforgettable bash with a creative and easy-to-throw-together theme.
Heart disease and breast cancer have been concerns in the lives of women for de...
from FOXNews.com
22 actors who could play Christian in Fifty Shades of Grey
Try Michelle Obama�...
from CasaSugar
Ok, so the name of the Nong Nooch vine is a little bit of a tongue twister. This...
from Stylelist Home
No, it's not copper. Nope, not steel either. No, it's definitely not wood. Give...
from Houzz
