6 Meatless Meals for Meat Lovers
Simple, hearty vegetarian dinners that will satisfy even steak-and-potato stalwarts.
Getting Protein Without Meat“The average American eats around 75 grams of protein per day, but most women need just 50 grams,” says Walter Willett, M.D., chair of the department of nutrition at the Harvard School for Public Health. And that protein doesn’t have to come from meat. Says professor of nutrition Marion Nestle, “Beans and vegetables contain protein, and even small amounts add up.”
Get the recipe for Potato, Leek, and Feta Tart.
Next: Protein Source: Beans
Most Popular Galleries
“Searching for a simple summer cocktail that’s light and refreshing? Our friends at Fox News Magazine have pulled together their favorite summertime spritzers that do exactly that. They say, “Forget...”
If you were just thinking about how you’d like more artisanal home goods a...
from The Nest Blog » house & home
Most children and teens who are overweight think that they are actually the righ...
Thirteen going on 30? Well, that was fast. If you are approaching the big 3-0, a...
from POPSUGAR Home
Your hipster's best friend and your child's worst nightmare. ...
from Tastepartner on The Huffington Post
from HuffPost Home - The Huffington Post
Creating a versatile living space that included elegant book storage was the ch...