6 Meatless Meals for Meat Lovers
Simple, hearty vegetarian dinners that will satisfy even steak-and-potato stalwarts.
Getting Protein Without Meat“The average American eats around 75 grams of protein per day, but most women need just 50 grams,” says Walter Willett, M.D., chair of the department of nutrition at the Harvard School for Public Health. And that protein doesn’t have to come from meat. Says professor of nutrition Marion Nestle, “Beans and vegetables contain protein, and even small amounts add up.”
Get the recipe for Potato, Leek, and Feta Tart.
Next: Protein Source: Beans
Most Popular Galleries
“Before you get busy packing the basket, take a second to find out if you’re smarter than the average bear. (Answers below the photo!) 1. If you’ve been stung by a bee, what can you use to remove the...”
Even though William Shakespeare would have turned 450 years old today, his plays...
from The Nest Blog » house & home
Two recent deaths and increased emergency room visits in Colorado have highligh...
Our recipe for instant Spring can be pulled off in just a day - no time-consumin...
from POPSUGAR Home
The sounds of sizzling bacon is enough to lure us out of bed every time. And the...
from Tastepartner on The Huffington Post
from HuffPost Home - The Huffington Post
Passion and personality flourish in architect Scott Weston s renovated Victori...