‘Good’ Cholesterol May Not Be So Heart-Healthy After All, Study Finds

Researchers say having high HDL does not protect against heart disease.

10 Healthy Salmon Fillet Recipes

Putting together a healthy, simple dinner shouldn’t feel like swimming upstream. Just try one of these tasty recipes.

Nutrition Definition Cheat Sheet

Here, learn the Real Simple definitions for 12 common nutritional terms.

Healthy Eating Tips and Recipes

Delicious good-for-you recipes, ingredient advice, and low-fat cooking tricks for a healthier, happier you.

Best Heart-Healthy Recipes

These flavorful, easy recipes have an added bonus—they’re good for your heart, too.

5 Easy Dinners

Solve the question of what to make for dinner with these simple, delicious recipes.

5 Easy Weeknight Dinners

Solve the question of what to make tonight with these healthy, delicious recipes.

Five Easy Dinners in September

Recipes and tips for quick, healthy weeknight meals.