10 Healthy Kale Recipes
Round out your main course with this nutritious leafy green, or add it to soups, stews, and even smoothies for a healthy boost.
Whole-Grain Spaghetti With Garlicky Kale and Tomatoes
Pasta doesn’t have to be bad for you—start with whole-grain noodles and add cancer-fighting tomatoes, heart-healthy almonds,
and vitamin-rich kale for a nutritious and satisfying dinner.
Get the recipe.
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So maybe you can’t change your health overnight. But you can get a head start.