Achieving Life Balance

Easy Recipes for a Balanced Diet

Eat more fruits, vegetables, and whole grains with these 15 healthful recipes for breakfast, lunch, and dinner. 

Banana-Blueberry Bran Muffin
Sang An
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Banana-Blueberry Bran Muffin

Whole-wheat flour, wheat bran, sunflower seeds, and lots of fresh fruit make these muffins a good-for-you breakfast option.

Get the recipe.

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