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Quick and Easy Breakfast Ideas

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9 Fast, Healthy Breakfast Ideas By Maureen Callahan

Nutritious morning meals you can eat while driving, walking, or sprinting out the door.

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Page 9 of 11

Formula Z/S

Cereal "Sundae"

A bowl of fiber-rich bran flakes (about 1½ cups) with 8 ounces of low-fat milk is nearly the perfect breakfast. Make it portable by replacing the milk with lemon or vanilla yogurt and mixing it in a to-go container. Increase the fiber and vitamins by adding ¼ cup of nuts or fresh or dried fruit, such as chopped pecans or blueberries.

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