9 Fast, Healthy Breakfast Ideas

Nutritious morning meals you can eat while driving, walking, or sprinting out the door.

Fruit and Cheese

A balanced, easy-to-assemble make-ahead morning meal: Grab an apple, wrap 1 to 2 ounces of Cheddar in plastic, and toss ¼ cup of fiber- and protein-rich walnuts into a resealable plastic bag.