Fake It With Takeout
Start with: Assorted salad-bar treats.
To make: Arrange Swiss and cheddar cheese cubes, prosciutto and salami slices, marinated vegetables (artichoke hearts, red peppers, mushrooms), mixed olives, and giant capers on a platter.
Also try: Salad bar as personal sous-chef. Make it your source for julienned vegetables, grated cheese, and bite-size meats.
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So maybe you can’t change your health overnight. But you can get a head start.