Milk as Fish Defroster

A clever way to repurpose an everyday item.

a piece of fish in a pan of milkJames Baigrie

Turn freezercase filets into the catch of the day. Submerge a frozen piece of fish in a broad, shallow bowl of milk then place in the refrigerator for 24 hours. The milk bath helps eliminate any fishy or frost-bitten taste.

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This puree is also delicious spread on crunchy whole-grain toast. Top with the goat cheese and cilantro.