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An A to Z guide to choosing, storing, preparing, and cooking fresh produce and recipe ingredients.

  • How to Choose Yogurt
    Yogurt is available in whole, low-fat, and skim varieties. Most yogurt is made from cow’s milk, but goat’s-milk yogurt, which tends to be richer tasting and is even easier to digest than cow’s milk, is increasingly common. Straining out water results in surprisingly thick Greek-style yogurt. For the healthiest option, read the ingredients and look for one with the fewest additives and artificial sweeteners (ideally, just two: milk and live active cultures).

  • How to Store Yogurt
    Refrigerate in the original packaging or in an airtight container. Some liquid may separate out, which is normal; just stir it back in. Consume within the date printed on the container.

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Fruits and vegetables at their peak right now.

   
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