An A to Z guide to choosing, storing, preparing, and cooking fresh produce and recipe ingredients.
David Prince/Getty ImagesWatercress
A peppery, slightly bitter taste and lots of vitamin A and lutein (which is good for your eyes and helps fight cancer) make
this a leafy green worth incorporating into your diet.
Season: Year-round.
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How to Choose Watercress
Select vibrant dark green, crisp leaves free from signs of yellowing or wilting. A sniff should yield a slight spicy smell. -
How to Store Watercress
Keep watercress tightly wrapped in the refrigerator for up to 4 days.
How to Prepare Watercress
Simply trim off any large, tough stems, then wash and pat dry. -
How to Use Watercress
Watercress is great in salads and sandwiches as a nutrient-rich alternative to lettuce.
—Melinda PageReal Simple Watercress Recipes:
Find out what's in season in your area right now, then locate a farmers' market near you.
