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Shop, Prep, Cook

An A to Z guide to choosing, storing, preparing, and cooking fresh produce and recipe ingredients.

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YogurtHoward Shooter/Getty ImagesPage 10 of 14

Kid-Pleasing Ingredients

Yogurt

Yogurt’s characteristic tang and thick consistency are the result of culturing milk with healthy bacteria. High in calcium, it’s easier to digest than milk.

Get recipe ideas for yogurt.

Next: Apples
  
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