Ingredient: F
Fennel
This bulb with feathery fronds and a mild licorice flavor is widely used in Italy, where it’s eaten raw and salted as well
as cooked. It pairs especially well with fish.
Fiddlehead Ferns
A delicate harbinger of spring, fiddlehead ferns show up in farmers’ markets and specialty produce stores for only a few weeks
in Eastern states. With a unique flavor that evokes asparagus, artichokes, and green beans, they’re a surprisingly good source
of omega-3 fatty acids and pack twice the antioxidant punch of blueberries. Seize and savor these earthy, ephemeral delicacies
when you can.
Featured Ingredients
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