An A to Z guide to choosing, storing, preparing, and cooking fresh produce and recipe ingredients.
Image Source/Getty ImagesBrussels Sprouts
These often overlooked mini members of the cabbage family, with their slightly bitter, nutty taste, are packed with phytonutrients,
vitamins C and A, and potassium.
Season: Late August through March.
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How to Choose Brussels Sprouts
Brussels sprouts are usually sold with the heads cut from the stalk; occasionally at farmers' markets you will find the whole stalk. Look for firm, compact, bright green, and blemish-free heads no larger than an inch in diameter (any bigger and they'll taste too cabbagey) with clean stem ends. -
How to Store Brussels Sprouts
Store sprouts unwashed (moisture speeds decay) and tightly wrapped in the vegetable compartment of the refrigerator for up to 4 days.
How to Prepare Brussels Sprouts
Rinse the sprouts and trim the stems. Remove any discolored outer leaves. -
How to Use Brussels Sprouts
Tender young sprouts can be thinly sliced and served raw in slaws. Mature sprouts are great roasted or blanched.Real Simple Brussel Sprout Recipes:
Find out what's in season in your area right now, then locate a farmers' market near you.
