Join our community of Solution Seekers!

Pan-Fry It

Pan-Fried Chicken Cutlets With Cool Fennel SaladDitte Isager
Why it's great: You get a crispy, golden exterior that seals in juices, minus a lot of the fat that goes with deep-frying.

How it works: Like sautéing, pan-frying cooks food in a moderate amount of fat (usually oil). Most recipes call for filling the pan so the fat covers a third of the thickness of the meat, which means you need to turn it at least once to cook it through. Although you can pan-fry food dressed in little more than salt and pepper, it's best done with cuts that have been coated with flour, batter, or bread crumbs, which seal in moisture and stop the meat from absorbing too much oil. The coating also produces a satisfying crunch with every bite.

Cuts to pan-fry:

  • Cutlets, 4 to 6 minutes.
  • Boneless, skinless breasts, 10 to 12 minutes.

Recipe: Pan-Fried Chicken Cutlets With Cool Fennel Salad

Read More About:Cooking

What do you think about this article? Share your own solutions and ideas

View Earlier Comments

Quick Tip

Aluminum foil and plastic wrap in a drawer

The flan can be baked up to 3 days in advance; refrigerate, loosely covered with plastic wrap. Unmold just before serving.