Dinner Makeover: Kicking the Takeout Habit
Two Weeks Later...
Rachel is thrilled; Matt is not. “He’s asked a couple of times, ‘Can we not have something new tonight?’ ” says Andi. (But he does love the paninis.) “I can’t identify most of the greens in our fridge,” says Chris. “But they do taste good when Andi cooks them.” Shopping online has been great, but planning is still a struggle. “I procrastinate because I worry that Matt or Chris won’t like what I pick,” says Andi. “So I’ve been letting Rachel choose all the meals—and she’s having a blast.”
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So maybe you can’t change your health overnight. But you can get a head start.