23 Cooking Uses for Your Microwave
Soften Brown Sugar
Place sugar in a microwave-safe bowl and sprinkle with 1 teaspoon water (regardless of the quantity of sugar). Cover and microwave on low (power level 3) in 1-minute intervals, tossing in between, until soft, 4 to 5 minutes.
So maybe you can’t change your health overnight. But you can get a head start.