Zucchini and Sausage Frittata

Cook this easy dish in your favorite skillet and serve oven-to-table for a casual brunch.

zucchini-sausage-frittata
Photo by Danny Kim
Zucchini and Sausage Frittata 4.4 14 5 1
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  • Serves 4
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 383 calories
    • Fat 29 g
    • Sat Fat 10 g
    • Cholesterol 454 mg
    • Sodium 948 mg
    • Protein 23 g
    • Carbohydrate 7 g
    • Sugar 4 g
    • Fiber 2 g
    • Iron 3 mg
    • Calcium 182 mg
Cook this easy dish in your favorite skillet and serve oven-to-table for a casual brunch.

Ingredients

  1. Check 2 tablespoons olive oil
  2. Check 1/2 pound Italian sausage, casings removed
  3. Check 2 zucchini, sliced
  4. Check 1 small onion, chopped
  5. Check kosher salt and black pepper
  6. Check 8 large eggs, beaten
  7. Check 2 ounces Cheddar, grated (about 1/2 cup)
  8. Check green salad, for serving

Directions

  1. Heat oven to 400° F.
  2. Heat the oil in a medium nonstick ovenproof skillet over medium-high heat. Add the sausage and cook, breaking up with a wooden spoon, until golden, 3 to 5 minutes.
  3. Add the zucchini, onion, and ¾ teaspoon each salt and pepper. Cook, stirring often, until the zucchini is tender, 6 to 8 minutes. Remove from heat and stir in the eggs and Cheddar.
  4. Transfer the skillet to oven and cook until just set, 10 to 13 minutes.
  5. Serve the frittata with salad.