Serves 6| Hands-On Time: | Total Time:
- Preheat oven to 350°F. Combine all the ingredients in a large bowl, reserving 1 tablespoon of the Parmesan.
- Spoon the zucchini mixture into a 10-inch round glass pie plate or metal pie pan that has been coated with vegetable cooking spray.
- Bake for 45 to 50 minutes or until golden brown. Sprinkle with the reserved Parmesan. Cool 10 to 15 minutes before slicing.
- Per Serving
- Calories 289
- Calcium 255mg
- Carbohydrate 20g
- Cholesterol 122mg
- Fat 18g
- Fiber 1g
- Iron 2mg
- Protein 12mg
- Sat Fat 6g
- Sodium 723mg
What does this mean? See Nutrition 101 .
Buy firm zucchini with vibrantly colored skins. Choose smaller ones; they have fewer seeds and more flavor.