Zucchini and Lemon Salad
Serves 1|
Hands-On Time:
05m
|
Total Time:
05m
Ingredients
- 1 small zucchini
- 2 teaspoons fresh lemon juice
- 2 tablespoons goat cheese, crumbled
- 1 plum tomato, diced
- 1/8 teaspoon black pepper
Directions
- Working over a medium bowl, run a vegetable peeler lengthwise along the zucchini to make long, thin ribbons. (Stop peeling and turn when you reach the seeds at the core.)
- Add the lemon juice, cheese, tomato, and pepper. Toss and transfer to a plate.
Nutritional Information
- Per Serving
- Calories 110
- Fat 6.5g
- Sat Fat 4g
- Cholesterol 13mg
- Sodium 117mg
- Protein 7g
- Carbohydrate 7g
- Sugar 5g
- Fiber 2g
- Iron 1mg
- Calcium 67mg
What does this mean? See Nutrition 101.
Quick Tip
To get more juice from a lemon, soak it in hot water for a few minutes, then roll it on the counter a few times.
Top Searches in Food & Recipes
- 1 Chicken
- 2. Slow-Cooker
- 3. Salmon
- 4. Quiche
- 5. Salad
Search Food & Recipes:
What's on Your Plate?
Advertisement
FRESH PICK
Sugar Snap Peas
Crisp, sweet sugar snap peas are eaten pod and all. Like all legumes, they’re a good source of protein.
