Yogurt With Grapes and Granola

Yogurt With Grapes and Granola
Charles Masters
To take this parfait to go, pack it in an insulated coffee cup or thermos.

Get the recipe
.
Serves 2
preparation
5
minutes
cooking
5
minutes

Ingredients

2
cups
plain low-fat yogurt
1/2
cup
halved seedless red and green grapes
1/2
cup
granola

Directions

  1. Divide the yogurt between 2 bowls. Dividing evenly, top with the grapes and granola.
Dawn Perry and Emily McKenna
December 2011

Nutritional Information

  • Per Serving
  • Calories 269
  • Fat 6 g
  • Sat Fat 3 g
  • Cholesterol 15 mg
  • Sodium 214 mg
  • Protein 15 g
  • Carbohydrate 40 g
  • Sugar 29 g
  • Fiber 1.5 g
  • Iron 1 mg
  • Calcium 460 mg
What does this mean? See Nutrition 101.