Yellow Wax Beans With Toasted Almonds

Yellow Wax Beans With Toasted Almonds
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Serves 6| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Bring 4 quarts of water to a boil in a large pot. Add 1 tablespoon of the salt and the wax beans, return to a boil, and cook until just tender, about 3 minutes. Drain and plunge into a bowl of ice water. Drain again and set aside.
  2. Heat the oil and butter in a large skillet over medium heat. Add the almonds and cook, stirring often, until they begin to turn golden but not brown, about 2 minutes. Transfer to a plate and sprinkle with the remaining salt and the pepper. Place the beans in a large bowl, toss with the almonds, and serve.
By July, 2005

Nutritional Information

  • Per Serving
  • Calories 204.7Calories From Fat 77%
  • Calcium 74.78mg
  • Carbohydrate 9.51g
  • Cholesterol 10.03mg
  • Fat 17.67g
  • Fiber 4.35g
  • Iron 1.68mg
  • Protein 5.43mg
  • Sat Fat 3.76g
  • Sodium 194.65mg
What does this mean? See Nutrition 101 .

Quick Tip

Green beans in a bowl
You can use fresh green beans instead of yellow wax beans.

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