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Wilted Greens

Wilted Greens
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Serves 8| Hands-On Time: | Total Time:


  1. Tear the greens into pieces; discard stems.
  2. In a pot, over medium heat, heat the oil. Add the onion and cook for 7 minutes. Add the greens and toss to coat. Cover and cook, stirring once, until wilted, about 2 minutes. Add the salt and serve.
By November, 2005

Nutritional Information

  • Per Serving
  • Calories 80.31Calories From Fat 76%
  • Calcium 43mg
  • Carbohydrate 4.32g
  • Cholesterol 0mg
  • Fat 6.92g
  • Fiber 1.44g
  • Iron 1.48mg
  • Protein 1.53mg
  • Sat Fat 0.93g
  • Sodium 377.27mg
What does this mean? See Nutrition 101 .

Quick Tip

Tender Greens With Champagne Vinaigrette
Rinse the greens in several changes of water to remove any grit.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.