Wilted Greens

0511recipe-13
Photo by Amy Neunsinger
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  • Serves 8
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 80.31 calories
    • Calories 76 calories from fat
    • Fat 6.92 g
    • Sat Fat 0.93 g
    • Cholesterol 0 mg
    • Sodium 377.27 mg
    • Protein 1.53 mg
    • Carbohydrate 4.32 g
    • Fiber 1.44 g
    • Iron 1.48 mg
    • Calcium 43 mg
  • October 2005

Ingredients

  1. Check 2 large bunches Swiss chard, kale, or mustard greens, rinsed
  2. Check 1/4cup olive oil
  3. Check 1 medium yellow onion, thinly sliced
  4. Check 1 1/2teaspoons kosher salt

Directions

  1. Tear the greens into pieces; discard stems.
  2. In a pot, over medium heat, heat the oil. Add the onion and cook for 7 minutes. Add the greens and toss to coat. Cover and cook, stirring once, until wilted, about 2 minutes. Add the salt and serve.