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White Bean and Escarole Soup With Chicken Sausage

White Bean and Escarole Soup With Chicken Sausage
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Serves 4| Hands-On Time: | Total Time:



  1. Brown the sausages in the oil in a large pot over medium-high heat, 3 to 5 minutes. Add the garlic and cook, stirring, for 1 minute.
  2. Add the chicken broth, beans, escarole, ½ teaspoon salt, and ¼ teaspoon pepper. Simmer until the escarole is tender, 8 to 10 minutes.
By January, 2013

Nutritional Information

  • Per Serving
  • Calories 236
  • Fat 12g
  • Sat Fat 2g
  • Cholesterol 48mg
  • Sodium 831mg
  • Protein 18g
  • Carbohydrate 16g
  • Sugar 3g
  • Fiber 6g
  • Iron 3mg
  • Calcium 87mg
What does this mean? See Nutrition 101 .

Quick Tip

Kale leaves
If you can’t find escarole, try kale. Spinach is also tasty, though you will need to decrease the cooking time.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.