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Watermelon-Mint Cooler

Watermelon-Mint Cooler
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Serves 4| Hands-On Time: | Total Time:



  1. In a blender, puree the watermelon and lemonade; strain if desired.
  2. Stir in the mint and serve over ice.
  3. For an instant cocktail: Stir in 1/2 cup vodka or tequila before serving.
By July, 2009

Nutritional Information

  • Per Serving
  • Calories 89Calories From Fat 0
  • Protein 1g
  • Carbohydrate 23g
  • Sugar 20g
  • Fiber 1g
  • Fat 0g
  • Sat Fat 0g
  • Sodium 4mg
  • Cholesterol 0mg
What does this mean? See Nutrition 101 .

Quick Tip

Ice-cube trays
Toss the cubes at the bottom of an automatic ice maker once a week.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.