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Watercress Salad With Beets and Feta

Watercress Salad With Beets and Feta
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. In a large bowl, toss the watercress and beets with the vinaigrette.
  2. Sprinkle with the Feta.
By May, 2010

Nutritional Information

  • Per Serving
  • Calories 146
  • Fat 10g
  • Sat Fat 3g
  • Cholesterol 13mg
  • Sodium 506mg
  • Protein 4g
  • Carbohydrate 12g
  • Sugar 8g
  • Fiber 2g
  • Iron 2mg
  • Calcium 148mg
What does this mean? See Nutrition 101 .

Quick Tip

Beets
You can add fresh beets to this hearty salad; but roast them first, to bring out their sweetness. Here’s how: Drizzle them with olive oil, wrap in foil, and cook at 400° F until tender, about 1 hour. Peel when cool.

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