Vegetarian Tacos With Goat Cheese

Vegetarian Tacos With Goat Cheese
 Con Poulos
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preparation
20
minutes
cooking
20
minutes
Serves 4

Ingredients

1
tablespoon
olive oil
1
14-ounce package extra-firm tofu, drained, patted dry, and crumbled
1 1/2
teaspoons
chili powder
kosher salt and black pepper
1
10-ounce package frozen corn (2 cups), thawed
1
5-ounce package baby spinach (about 6 loosely packed cups)
8
small flour tortillas, warmed
3/4
cup
crumbled fresh goat cheese (3 ounces)
3/4
cup
store-bought refrigerated salsa

Directions

  1. Heat the oil in a large nonstick skillet over medium-high heat.
  2. Add the tofu, chili powder, ½ teaspoon salt, and ¼ teaspoon pepper. Cook, tossing occasionally, until golden brown, 4 to 5 minutes.
  3. Add the corn. Cook, tossing, until heated through, about 2 minutes.
  4. Add the spinach and ¼ teaspoon each salt and pepper. Toss until wilted.
  5. Fill the tortillas with the tofu mixture, goat cheese, and salsa.
Kate Merker
March 2010

Nutritional Information

  • Per Serving
  • Calories 355
  • Fat 14 g
  • Sat Fat 3 g
  • Cholesterol 7 mg
  • Sodium 646 mg
  • Protein 18 g
  • Carbohydrate 46 g
  • Sugar 4 g
  • Fiber 7 g
  • Iron 4 mg
  • Calcium 289 mg
What does this mean? See Nutrition 101.

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