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Vegetarian Chili With Chocolate

Vegetarian Chili With Chocolate
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Serves 6-8| Hands-On Time: | Total Time:


  1. In a stockpot, over medium heat, cook the oil, garlic, onion, and green pepper until slightly softened, stirring occasionally, about 5 minutes.
  2. Add the tomatoes, chickpeas, kidney beans, vegetable broth, cumin, and salt. Bring to a boil over high heat.
  3. Reduce heat to low, cover, and simmer, stirring occasionally, until thickened, 1 to 1 1/2 hours.
  4. Before serving, stir in the chocolate until melted.
By February, 2002

Nutritional Information

  • Per Serving
  • Calories 263
  • Calcium 83mg
  • Carbohydrate 43g
  • Cholesterol 0mg
  • Fat 6g
  • Fiber 10g
  • Iron 3mg
  • Protein 12mg
  • Sat Fat 1g
  • Sodium 3139mg
What does this mean? See Nutrition 101 .

Quick Tip

Open freezer
Store in the refrigerator up to 3 days or in the freezer up to 4 months. Freeze individual servings in heavy-duty zipper bags.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.