Vegetarian Chili With Chocolate

Vegetarian Chili With Chocolate
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Serves 6-8| Hands-On Time: | Total Time:

Directions

  1. In a stockpot, over medium heat, cook the oil, garlic, onion, and green pepper until slightly softened, stirring occasionally, about 5 minutes.
  2. Add the tomatoes, chickpeas, kidney beans, vegetable broth, cumin, and salt. Bring to a boil over high heat.
  3. Reduce heat to low, cover, and simmer, stirring occasionally, until thickened, 1 to 1 1/2 hours.
  4. Before serving, stir in the chocolate until melted.
By February, 2002

Nutritional Information

  • Per Serving
  • Calories 263
  • Calcium 83mg
  • Carbohydrate 43g
  • Cholesterol 0mg
  • Fat 6g
  • Fiber 10g
  • Iron 3mg
  • Protein 12mg
  • Sat Fat 1g
  • Sodium 3139mg
What does this mean? See Nutrition 101 .

Quick Tip

Open freezer
Store in the refrigerator up to 3 days or in the freezer up to 4 months. Freeze individual servings in heavy-duty zipper bags.

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