Join our community of Solution Seekers!

Vegetable Fried Rice

Vegetable Fried Rice
Click a Star to Rate This Recipe
Serves 4| Hands-On Time: | Total Time:



  1. Cook the rice according to the package directions. Meanwhile, in a small bowl, combine the soy sauce, sugar, vinegar, and ginger.
  2. Heat the oil in a large nonstick skillet over medium-high heat. Add the carrots and cook, stirring, for 2 minutes.
  3. Add the snow peas, bean sprouts, and 3 tablespoons of the soy sauce mixture. Cook, stirring, until slightly tender, 2 to 3 minutes. Transfer to a bowl.
  4. Return the skillet to medium heat. Add the cooked rice, scallions, and the remaining soy sauce mixture. Cook until just heated through, 1 to 2 minutes.
  5. Push the rice toward the side and pour the eggs into the center. Scramble with a spatula until set, then stir into the rice. Serve with the vegetables.
By October, 2006

Nutritional Information

  • Per Serving
  • Calories 355Calories From Fat 23%
  • Fat 9g
  • Sat Fat 2g
  • Cholesterol 212mg
  • Sodium 1,734mg
  • Protein 16g
  • Carbohydrate 52g
  • Fiber 4g
  • Sugar 15g
What does this mean? See Nutrition 101 .

Quick Tip

Frozen peas
You can improvise with the vegetables you have on hand, from fresh broccoli to frozen peas.

Did you try this recipe? How did you like it?

View Earlier Comments

What's on Your Plate?




    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.