Turkey Sandwich With Watercress and Apple
Serves 1|
Hands-On Time:
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Total Time:
Ingredients
- 2 slices white sandwich bread
- 1 tablespoon butter, at room temperature
- 3 ounces roasted turkey, thinly sliced
- 1/4 apple, thinly sliced
- 1/2 cup watercress, thick stems removed
Directions
- Spread the bread with the butter. Form a sandwich with the turkey, apple, and watercress.
Nutritional Information
- Per Serving
- Calories 368
- Fat 15g
- Sat Fat 9g
- Cholesterol 101mg
- Sodium 313mg
- Protein 30g
- Carbohydrate 28g
- Sugar 7g
- Fiber 2g
- Iron 2mg
- Calcium 136mg
What does this mean? See
Nutrition 101
.
Quick Tip
Thinly sliced pears also work nicely in this sandwich.
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Cranberries
High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost
always eaten cooked, as in the classic Thanksgiving relish.
