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Turkey Salad With Tomato and Avocado

Turkey Salad With Tomato, Avocado, and Parmesan
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Serves 4| Hands-On Time: | Total Time:


  1. Divide the lettuce, turkey, tomatoes, avocado, onion, and Parmesan among bowls.
  2. In a small bowl, whisk together the oil, vinegar, ½ teaspoon salt, and ¼ teaspoon pepper. Drizzle over the salad.
By August, 2008

Nutritional Information

  • Per Serving
  • Calories 337Calories From Fat 225
  • Fat 25g
  • Sat Fat 5g
  • Cholesterol 35mg
  • Sodium 1,151mg
  • Protein 20g
  • Carbohydrate 11g
  • Sugar 5g
  • Fiber 5g
  • Iron 1mg
  • Calcium 237mg
What does this mean? See Nutrition 101 .

Quick Tip

Salami slices
If you don’t have sliced turkey on hand, you can substitute another type of cold cut, including roast beef or salami.

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What's on Your Plate?




    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.