Turkey and Roasted Red Pepper Meat Loaf

Turkey and Roasted Red Pepper Meat Loaf
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat oven to 400° F.
  2. Combine the turkey, onion, bread crumbs, egg, Parmesan, 2 tablespoons of the mustard, the parsley, red peppers, 3/4 teaspoon salt, and 1/2 teaspoon pepper in a large bowl. Shape the meat into an 8-inch loaf and place in a baking dish. (See Tip, below.)
  3. Bake until no trace of pink remains (internal temperature should be 165° F), about 45 minutes. Transfer to a cutting board and let rest 15 minutes before slicing.
  4. Whisk together the remaining mustard, the vinegar, oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a small bowl.
  5. Divide the greens among individual plates and drizzle the vinaigrette over the top. Serve with the sliced meat loaf.
By March, 2008

Nutritional Information

  • Per Serving
  • Calories 610Calories From Fat 50%
  • Fat 34g
  • Sat Fat 6g
  • Cholesterol 83mg
  • Sodium 1089mg
  • Carbohydrate 21g
  • Fiber 3g
  • Sugar 3g
  • Protein 47g
What does this mean? See Nutrition 101 .

Quick Tip

Red baking dish
A loaf pan isn't the best choice for meat loaf. Use a large pan with 1 1/2- to 2-inch sides, or a 7-by-11-inch baking dish instead.

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