Turkey Burgers With Creamy Romaine Slaw

turkey-burgers-slaw
Photo by Christopher Baker
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  • Serves 4
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 376 calories
    • Fat 19 g
    • Sat Fat 4 g
    • Cholesterol 69 mg
    • Sodium 750 mg
    • Protein 27 g
    • Carbohydrate 25 g
    • Sugar 4 g
    • Fiber 2 g
    • Iron 4 mg
    • Calcium 92 mg
  • September 2010

Ingredients

  1. Check 1pound ground dark meat turkey (93 percent lean or less)
  2. Check 1tablespoon Dijon mustard
  3. Check 1tablespoon fresh thyme leaves
  4. Check 2 scallions, sliced
  5. Check kosher salt and black pepper
  6. Check 1tablespoon olive oil
  7. Check 2tablespoons mayonnaise
  8. Check 1tablespoon white wine vinegar
  9. Check 2 leaves romaine lettuce, thinly sliced crosswise (about 2 cups)
  10. Check 1 medium carrot, coarsely grated
  11. Check 4 soft rolls, split and toasted
  12. Check potato chips and pickles, for serving

Directions

  1. In a medium bowl, gently combine the turkey, mustard, thyme, and scallions.
  2. Form the meat into four ¾-inch-thick patties. Season with ½ teaspoon salt and ¼ teaspoon pepper.
  3. Heat the oil in a large nonstick skillet over medium heat. Cook the patties until cooked through, 6 to 8 minutes per side.
  4. Meanwhile, in a bowl, whisk together the mayonnaise, vinegar, and ¼ teaspoon each salt and pepper. Toss with the lettuce and carrot.
  5. Serve the burgers on the rolls, topped with the slaw. Serve with chips and pickles (if desired).