Turkey Burgers

Photo by  Christopher Baker
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  • Serves 4
  • Hands-On Time
  • Total Time
  • Nutritional Information

    Nutritional Information

    Per Serving

    • Calories 395 calories
    • Calories 161 calories from fat
    • Fat 18 g
    • Sat Fat 7 g
    • Cholesterol 104 mg
    • Sodium 632 mg
    • Protein 39 g
    • Carbohydrate 22 g
    • Sugar 3 g
    • Fiber 1 g


  1. Check 1 1/4pounds ground turkey (dark meat or 93 percent lean or less)
  2. Check 3/4cup grated Gruyere or Swiss cheese (3 ounces)
  3. Check 2 cloves garlic, finely chopped
  4. Check 1/2teaspoon chili powder
  5. Check kosher salt and black pepper


  1. Heat grill to medium-high. Oil the grill grate. In a medium bowl, combine the turkey, Gruyère, and garlic (do not overwork the meat). Form the mixture into four ¾-inch-thick patties and make a shallow well in the top of each. Season the patties with the chili powder, ½ teaspoon salt, and ¼ teaspoon pepper.
  2. Grill the patties, turning once (do not press or flatten), until an instant-read thermometer inserted in the center registers 160° F, 6 to 8 minutes per side. Serve on rolls with the desired toppings.