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Tuna, Fennel, and Bean Salad

Tuna, Fennel, and Bean Salad
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Serves 4| Hands-On Time: | Total Time:

Directions

  1. In a large bowl, whisk together the oil, lemon juice, and ¼ teaspoon each salt and pepper.
  2. Add the radicchio, fennel, fennel fronds, tuna, beans, and shallot and toss to combine.
By October, 2012

Nutritional Information

  • Per Serving
  • Calories 359
  • Fat 21g
  • Sat Fat 3g
  • Cholesterol 26mg
  • Sodium 577mg
  • Protein 27g
  • Carbohydrate 17g
  • Sugar 1g
  • Fiber 5g
  • Iron 2mg
  • Calcium 64mg
What does this mean? See Nutrition 101 .

Quick Tip

Fish
For the most environmentally friendly option, look for chunk white tuna labeled “U.S./Canadian Atlantic troll- or pole-caught” or cans with the Marine Stewardship Council label.

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