Serves 4| Hands-On Time: | Total Time:
- In a medium saucepan, bring the soup to a simmer.
- Add the corn and hot sauce and cook, stirring occasionally, just until heated through, 2 to 3 minutes.
- Ladle into bowls and serve with tortilla chips and avocado.
- Per Serving
- Calories 372
- Fat 18g
- Cholesterol 29mg
- Carbohydrate 41g
- Sodium 722mg
- Protein 14g
- Fiber 5g
- Sugar 3g
What does this mean? See Nutrition 101 .
Look for an avocado that is without blemishes and heavy for its size. For immediate use, it should give with slight pressure.