Tortilla Soup
Serves 4|
Hands-On Time:
|
Total Time:
Ingredients
- 2 14- to 19-ounce cans chicken noodle soup
- 1 cup frozen corn kernels
- 1 teaspoon hot sauce
- 2 cups tortilla chips
- 1 avocado, cut into pieces
Directions
- In a medium saucepan, bring the soup to a simmer.
- Add the corn and hot sauce and cook, stirring occasionally, just until heated through, 2 to 3 minutes.
- Ladle into bowls and serve with tortilla chips and avocado.
Nutritional Information
- Per Serving
- Calories 372
- Fat 18g
- Cholesterol 29mg
- Carbohydrate 41g
- Sodium 722mg
- Protein 14g
- Fiber 5g
- Sugar 3g
What does this mean? See
Nutrition 101
.
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Quick Tip
Look for an avocado that is without blemishes and heavy for its size. For immediate use, it should give with slight pressure.
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