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Tomato and Parmesan Rice

Tomato and Parmesan Rice
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Serves 6| Hands-On Time: | Total Time:



  1. In a medium saucepan, combine 1 ½ cups water, the rice, and ½ teaspoon salt and bring to a boil. Stir once, reduce heat to low, cover, and simmer until the water is absorbed and the rice is tender, 18 minutes.
  2. Sprinkle the rice with the tomatoes and Parmesan. Remove from heat, cover, and let stand for 5 minutes. Fold in the basil before serving.
By April, 2011

Nutritional Information

  • Per Serving
  • Calories 260
  • Fat 4g
  • Sat Fat 2g
  • Cholesterol 10mg
  • Sodium 654mg
  • Protein 11g
  • Carbohydrate 43g
  • Sugar 2g
  • Fiber 1g
  • Iron 2mg
  • Calcium 218mg
What does this mean? See Nutrition 101 .

Quick Tip

Bowl of white rice
Love fluffy rice? To remove the excess starch that can cause stickiness and clumping, rinse uncooked rice in a sieve or a mesh colander until the water runs clear.

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