Tomato, Cucumber, and Quinoa Salad
Serves 4| Hands-On Time: | Total Time:
- Cook the quinoa according to the package directions; let cool.
- In a large bowl, whisk together the oil, vinegar, ½ teaspoon salt, and ¼ teaspoon pepper. Add the quinoa, tomatoes, cucumber, and arugula and toss to combine; season with ¼ teaspoon each salt and pepper.
- Per Serving
- Calories 194
- Fat 12g
- Sat Fat 2g
- Cholesterol 0mg
- Sodium 381mg
- Protein 5g
- Carbohydrate 20g
- Sugar 2g
- Fiber 3g
- Iron 2mg
- Calcium 100mg
What does this mean? See Nutrition 101 .
Turn this hearty side into a main dish by adding roasted almonds and crumbled Feta.