Tomato, Cantaloupe, and Mint Salad

Tomato, Cantaloupe, and Mint Salad
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. In a small saucepan, let the vinegar and brown sugar simmer until reduced to ¼ cup, 15 to 20 minutes. Transfer to a small bowl and let cool.
  2. Divide the tomatoes and cantaloupe among plates. Dividing evenly, drizzle with the oil and balsamic syrup, sprinkle with the mint, and season with ¼ teaspoon each salt and pepper.
By August, 2012

Nutritional Information

  • Per Serving
  • Calories 181
  • Fat 7g
  • Sat Fat 1g
  • Cholesterol 0mg
  • Sodium 152mg
  • Protein 2g
  • Carbohydrate 26g
  • Sugar 23g
  • Fiber 2g
  • Iron 1mg
  • Calcium 46mg
What does this mean? See Nutrition 101 .

Quick Tip

Fresh basil in a jar
Try substituting basil for the mint and honeydew melon for the cantaloupe.

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