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Toast With Yogurt and Smoked Salmon

Toast With Yogurt and Smoked Salmon
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Serves 2| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Dividing evenly, top the toast with the yogurt, salmon, onion, and capers. Season with the pepper.
By January, 2012

Nutritional Information

  • Per Serving
  • Calories 338
  • Fat 8g
  • Sat Fat 2g
  • Cholesterol 84mg
  • Sodium 911mg
  • Protein 41.5g
  • Carbohydrate 23g
  • Sugar 6g
  • Fiber 2g
  • Iron 2mg
  • Calcium 126mg
What does this mean? See Nutrition 101 .

Quick Tip

Fage Total Authentic Greek Yogurt
In place of the yogurt, try low-fat vegetable cream cheese.

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