Thai Red Chicken Curry
Serves 4|
Hands-On Time:
20m
|
Total Time:
20m
Ingredients
- 1 cup long-grain white rice
- 8 small chicken cutlets (1 1/2 pounds total)
- kosher salt and black pepper
- 2 tablespoons canola oil
- 2 bell peppers, sliced
- 1 15-ounce can coconut milk
- 2 tablespoons red curry paste
- 1/4 cup torn fresh basil leaves
- 1 lime, cut into wedges
Directions
- Cook the rice according to the package directions.
- Meanwhile, season the chicken with ½ teaspoon salt and ¼ teaspoon pepper. Heat the oil in a skillet over medium-high heat.
- Cook the chicken in batches until golden brown and cooked through, about 2 minutes per side. Remove from skillet and cut into strips.
- Add the bell peppers and ¼ cup water to the skillet and cook, stirring frequently, until just tender, 3 to 4 minutes.
- Add the coconut milk and curry paste and simmer for 4 minutes. Stir in the chicken.
- Spoon the chicken curry over the rice and sprinkle with the basil. Serve with the lime.
Nutritional Information
- Per Serving
- Calories 700Calories From Fat 344
- Protein 41g
- Carbohydrate 49g
- Sugar 2g
- Fiber 4g
- Fat 38g
- Sat Fat 22g
- Calcium 66mg
- Iron 7mg
- Sodium 519mg
- Cholesterol 94mg
What does this mean? See Nutrition 101.
Quick Tip
Cool your mouth after eating spicy foods with rice, bread, or dairy products instead of water.
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