Teriyaki Chicken With Bok Choy

teriyaki-chicken-bok-choy
Photo by Paul Sirisalee
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  • Serves 4
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    Nutritional Information

    Per Serving

    • Calories 594 calories
    • Fat 24 g
    • Sat Fat 7 g
    • Cholesterol 140 mg
    • Sodium 1,210 mg
    • Protein 45 g
    • Carbohydrate 47 g
    • Sugar 5 g
    • Fiber 2 g
    • Iron 4 mg
    • Calcium 40 mg

In a large bowl, combine the garlic and ¼ cup of the teriyaki sauce. Add the chicken, turn to coat, cover, and let marinate for 30 minutes.Cook the rice according to the package directions.Meanwhile, heat oven to 450° F. Place the chicken on a foil-lined rimmed baking sheet and roast, basting with the remaining ⅓ cup of teriyaki sauce, until cooked through, 25 to 30 minutes. Ten minutes before the chicken is done, add the bok choy. Serve the chicken and bok choy over the rice. 

Ingredients

  1. Check 1 clove garlic, chopped
  2. Check 1/4 cup plus 1/3 cup teriyaki sauce
  3. Check 8 bone-in chicken thighs (2 1/2 pounds)
  4. Check 1 cup long-grain white rice
  5. Check 2 bunches baby bok choy, quartered

Directions

  1. In a large bowl, combine the garlic and ¼ cup of the teriyaki sauce. Add the chicken, turn to coat, cover, and let marinate for 30 minutes.
  2. Cook the rice according to the package directions.
  3. Meanwhile, heat oven to 450° F. Place the chicken on a foil-lined rimmed baking sheet and roast, basting with the remaining ⅓ cup of teriyaki sauce, until cooked through, 25 to 30 minutes. Ten minutes before the chicken is done, add the bok choy. Serve the chicken and bok choy over the rice.