Sweet and Spicy Nuts

sweet-spicy-nuts
Photo by Brian Henn

 

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  • Serves 10 (makes 2 1/2 cups)
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    Nutritional Information

    Per Serving

    • Calories 219 calories
    • Fat 17 g
    • Sat Fat 2 g
    • Cholesterol 0 mg
    • Sodium 71 mg
    • Protein 7 g
    • Carbohydrate 11 g
    • Sugar 7 g
    • Fiber 3 g
    • Iron 2 mg
    • Calcium 52 mg
  • October 2010

Ingredients

  1. Check 1 large egg white
  2. Check 1/4cup packed brown sugar
  3. Check 2teaspoons paprika
  4. Check 1/4teaspoon cayenne pepper
  5. Check 2cups lightly salted roasted mixed nuts (an 11.5-ounce can)

Directions

  1. Heat oven to 350° F. In a medium bowl, whisk together the egg white, sugar, paprika, and cayenne. Add the nuts and toss to coat.
  2. Bake on a parchment-lined baking sheet until the coating is set, 12 to 15 minutes. Let cool on the baking sheet.